Common Concerns We Address:
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Loose skin and stretch marks
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Deflated or sagging breasts
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Stubborn fat that won’t go away
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Separated abdominal muscles (diastasis recti)
Rediscover the Woman You Are
Because Motherhood Transforms More Than Just Your Life
Pregnancy and childbirth can significantly alter a woman’s body, often leading to lasting changes in areas such as the abdomen, breasts, and thighs. A Mummy Makeover is a tailored surgical solution designed to address these post-pregnancy changes.
By combining multiple procedures into a single session, it helps women restore their pre-pregnancy body contours, offering a customised approach to enhance physical appearance.
You give your best to your family every day—but when was the last time you did something just for you? A Mummy Makeover is more than a procedure; it’s a journey to restore your confidence, your way.
Dr Terence Goh
MBBS
MMed
MRCS
FAMS
Why Choose a Mummy Makeover?
Motherhood is beautiful, but it brings changes to your body that diet and exercise alone can’t always reverse. Whether it’s restoring your pre-pregnancy figure, lifting and reshaping your curves, or simply feeling comfortable in your own skin again, our customised procedures are designed to help you look as good as you feel.
Tummy and Abdominal Muscle Changes After Pregnancy
During pregnancy, the abdominal muscles stretch to accommodate the growing baby. In many women, this leads to a condition called rectus diastasis, where the two sides of the abdominal muscles separate. This can result in a persistent abdominal bulge, weakened core strength, and changes in posture.
In some cases, the stretching and pressure can also lead to umbilical hernias or ventral hernias, where tissue or fat pushes through weakened areas in the abdominal wall. These are common post-pregnancy issues that often don’t fully resolve with exercise alone.
A tummy tuck not only improves the appearance of the abdomen but also allows for surgical repair of rectus diastasis, and if needed, hernia repair at the same time. This can restore core stability, relieve discomfort, and help regain a flatter, stronger abdominal contour.
Breast Changes After Pregnancy
Pregnancy often results in changes to breast shape, volume, and position due to hormonal fluctuations, weight gain, and breastfeeding. These changes can lead to varying degrees of breast ptosis (sagging), which is classified as follows:
Grade 1 (Mild Ptosis): The nipple is at the level of the inframammary fold with minimal sagging.
Grade 2 (Moderate Ptosis): The nipple is below the inframammary fold but remains above most of the breast tissue, creating a noticeable droop.
Grade 3 (Severe Ptosis): The nipple is significantly below the fold, pointing downward, with pronounced sagging.
Lower Breast Sagging: The lower breast tissue hangs below the inframammary fold, even if the nipple remains near its original position.
Parenchymal Maldistribution: The breast tissue is unevenly distributed, with reduced upper fullness and excess tissue in the lower breast, accentuating sagging.
A bespoke transformation, just for you
No two women are the same, and neither are our Mummy Makeovers. Your journey begins with a private consultation, where we tailor a treatment plan to fit your needs and aesthetic goals.
Customised procedures may include:
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Breast Augmentation/Lift
Restores shape, volume, and firmness
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Tummy Tuck
Tightens the abdomen and removes excess skin
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Liposuction
Removes stubborn fat and sculpts your curves
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Feminine Rejuvenation
Restores confidence in every way
Every treatment is designed to achieve natural, elegant results that enhance your beauty—never overdone.
Considering a Mummy Makeover?
Book a personal consultation with Dr. Terence Goh to discuss your options.
Preparing for the Procedure
Consultation
The consultation involves discussing aesthetic goals, reviewing medical history, and conducting a thorough physical assessment to identify areas of concern. Breast surgeries can be performed on their own or combined with a tummy tuck, depending on your specific needs. The most suitable treatment plan will be recommended based on your preferences and condition. This session also provides an opportunity to address any questions or concerns and align expectations for the procedure and recovery process
Pre-Surgical Guidelines
You may be advised to avoid medications and supplements that can increase bleeding risk, such as aspirin or certain herbal products. Smoking should be stopped at least two weeks before surgery to promote proper healing and reduce the risk of complications.
Surgical Process
1. Anaesthesia Administration
General anaesthesia is administered to ensure you are completely relaxed and pain-free throughout the procedure. This allows for a controlled and comfortable process. Depending on the specific surgeries performed, an overnight stay may not be required, and discharge on the same day may be possible for rest at home.
2. Procedure Steps
- Incision Placement: Incisions are made in strategically chosen locations to suit the specific procedures included in the makeover. These are planned to minimise visible scarring while providing optimal access for surgery.
- Removal of Excess Skin and Fat: Excess skin and fat are carefully removed, and abdominal muscles may be tightened to restore a firmer, more toned midsection. This process addresses the effects of stretched skin and weakened muscles resulting from pregnancy.
- Breast Enhancement Techniques: For breast enhancement, implants may be placed or lifting techniques applied to improve breast shape, size, and position, depending on your chosen procedure.
- Precise Incision Closure: Each incision is meticulously closed to promote proper healing and reduce scarring, ensuring a smooth and aesthetically pleasing outcome.
3. Duration
The surgery generally takes three to six hours to complete, depending on the number and complexity of the procedures performed.
Post-Surgical Care and Recovery
Immediate Care
After surgery, you will be monitored in a recovery area until the effects of anaesthesia wear off. Compression garments and dressings are applied to minimise swelling and support the treated areas during the initial healing phase.
Recovery Timeline
Light activities can generally be resumed within one to two weeks, though some discomfort and swelling may persist during this time. Full recovery may take several months, with the gradual resumption of strenuous activities as healing progresses.
Aftercare Recommendations
Following wound care instructions is necessary to reduce the risk of infection and support healing. Attending scheduled follow-ups helps monitor recovery and address any concerns. Maintaining a balanced diet and regular exercise can contribute to sustaining long-term results.
Potential Risks and Complications
As with any surgical procedure, a Mummy Makeover carries certain risks. These may include infection, bleeding, adverse reactions to anaesthesia, scarring, or changes in skin sensation. In some cases, asymmetry or dissatisfaction with the results may require revision surgery. Discussing these risks during the consultation will help you make an informed decision and understand how to minimise potential complications.
Insurance and Medisave Coverage
In Singapore, plastic surgery procedures that are considered medically necessary may be covered by Medisave and/or insurance. For instance, the repair of ventral or umbilical hernias is classified as a medical procedure and is typically eligible for insurance claims. Similarly, breast reduction surgery for individuals experiencing pain, discomfort, or skin conditions such as under-breast rashes due to large breasts may also qualify for insurance coverage. It is necessary to consult your surgeon and insurance provider to confirm eligibility and specific coverage details.
Body Contouring and Rejuvenation Procedures
Frequently Asked Questions (FAQ)
How long should I wait after childbirth before considering a Mummy Makeover?
It is generally recommended to wait six to twelve months after childbirth. This allows your body to stabilise and heal from pregnancy and breastfeeding, ensuring optimal results from the procedure.
Will a Mummy Makeover address stretch marks?
While it is not specifically designed to treat stretch marks, the removal of excess skin during procedures such as a tummy tuck can reduce the appearance of stretch marks in treated areas.
Can a Mummy Makeover be done in one surgical session?
Yes, most Mummy Makeovers are performed in a single session. The combination of procedures is carefully planned to ensure an efficient surgical process.
What is the ideal age for a Mummy Makeover?
There is no fixed age, but it is generally performed on women who have completed their families and wish to restore their body contours.
What if I gain weight after a Mummy Makeover?
Gaining significant weight after the procedure may affect the results, as it can lead to changes in body shape. Maintaining a stable weight through a healthy lifestyle is recommended to preserve the outcomes.
Dr Terence Goh
Choosing to combine the intricate skills of microsurgery with aesthetic surgery, Dr Goh specialises in gynaecomastia, surgery of the Asian face, particularly Asian eyelid surgery and rhinoplasty.
Blending the precision of microsurgery with the artistry of aesthetic surgery, Dr Goh has a special interest in gynaecomastia, facial procedures, including ptosis and eyelid surgery, as well as rhinoplasty.
He also offers a full range of body contouring procedures such as mummy makeovers, breast augmentation, liposuction, and body sculpting—designed to help patients feel more confident and comfortable in their own skin.
Beyond aesthetics, Dr Goh remains active in reconstructive microsurgery, with expertise in breast reconstruction, head and neck reconstruction, and lower limb salvage—restoring both form and function where it’s needed most.
- Bachelor of Medicine, Bachelor of Surgery, National University of Singapore
- Master of Medicine, National University of Singapore
- Member of the Royal College of Surgeons
- Fellow of the Academy of Medicine, Singapore (Plastic Surgery)
Make an Enquiry
Start Your Transformation – Reclaim Your Confidence Today
AZATACA Plastic Surgery (NOVENA)
| Mon – Fri | 9:00am – 6:00pm |
| Sat | 9:00am – 1:00pm |
| Sun & PH | Closed |
AZATACA Plastic Surgery (GLENEAGLES)
| Mon – Fri | 9:00am – 5:00pm |
| Sat | 9:00am – 1:00pm |
| Sun & PH | Closed |